Integrated Fitness
The Integrated Fitness classes are fun, high-intensity, and dynamic workouts that show results FAST! With a combination of strength and conditioning, you will see a quick transformation in your physique and all around fitness.
Brazilian Jiu-Jitsu
Get strong, lose weight, learn new skills, achieve your fitness goals, all on YOUR schedule! Delaware Barbell Club also offers Personal Training, Nutrition Consultations as well as Private Lessons. Call or email us for more information!
Brazilian Jiu-Jitsu is a form of martial arts which uses techniques in takedowns, ground control, submissions and self defense. Here at Delaware Barbell Club and Fitness, we train under strict guidelines. We offer both adult and children's jiu jitsu classes.
Delaware Barbell Club and Fitness offers Brazilian Jiu Jitsu, Boxing, Integrated Fitness, Olympic Weightlifting, Personal Training, Private Classes, Nutrition Classes and More!
bjj and mma at Delaware Barbell Club and Fitness
integrated fitness, weightlifting at delaware barbell club
Professor Vicente Junior and Mike during a bjj class at Delaware Barbell Club and Fitness. Both are brazilian jiu jitsu black belts.
Chris deadlifting in Integrated Fitness Class a Delaware Barbell Club and Fitness.
Mike Iacono in no gi jiu jitsu at Delaware Barbell. Delaware Barbell Club and Fitness offers bjj, mma, boxing, kickboxing, personal training, integrated fitness, and more!
Our gym offers boxing, mma, bjj, fitness and more at Delaware Barbell Club and Fitness. Professional boxer Ryan Belasco is our boxing coach.
Mike and Jack in Integrated Fitness at Delaware Barbell Club, both are certified personal trainers.
Brazilian Jiu Jitsu at Delaware Barbell Club
Kids Brazilian Jiu Jitsu at Delaware Barbell Club and Fitness
Matt doing box jumps in Integrated Fitness class at Delaware Barbell Club and Fitness
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Delaware Barbell Club and Fitness: Strength and conditioning through integrated fitness.
Professor Vicente Junior teaching at Delaware Barbell Club and Fitness. Team Vicente Junior Brazilian Jiu Jitsu
Integrated Fitness: olympic weightlifting, strength, conditioning at Delaware Barbell Club
Kids bjj at Delaware Barbell Club and Fitness.
Boxing
Our boxing classes taught by professional boxer, Ryan Belasco, teaches technique as well as conditioning. We offer boxing classes for those who like to compete as well as those who would like to get in shape. Our BoxFit class is perfect for those who want get into shape like a fighter, without having to spar. A perfect form of fitness for both men and women.
Personal Training and Private Lessons
302.932.4175 | 430 Copper Drive Wilmington, DE 19804